Yoga saved me. It brought me clarity, peace of mind and the realization that I don't have to be perfect...I just need to show up! No pose is perfect, no body is perfect, just come to your mat and do you!
YOGA IS LIFE
It is not just a series of poses, it is our every day routine, our interactions with people in this world. Join me in learning, not only new and fun ways to move your body, but new and fun ways to move your body, mind and soul.